Get very hot. Jump into something freezing. Apparently, this is relaxing.
From beachside saunas overlooking the sea to woodland retreats and wild swimming spots, Britain’s Best Saunas by Lucie Grace is a celebration of Britain's flourishing sauna culture — and the brilliant places making us fall in love with getting seriously warm before getting decidedly cold.
Perfect for seasoned sauna devotees and curious newcomers alike, this beautifully put-together guide takes you around Britain in search of memorable places to experience the ritual of heat, cold and relaxation .
Because today's sauna is about far more than simply getting warm. It's a place to slow down, reconnect with nature, spend time with people and experience that rather addictive feeling of stepping from intense heat into cool, fresh air — or, for the brave, straight into the water.
Part travel guide, part wellbeing book and part excuse for your next weekend away, it's a brilliant way to discover new corners of Britain while embracing a slower, simpler way to switch off.
And for the person who already has absolutely everything? This might just be the book.
Written by Lucie Grace
Discover some of Britain's best sauna experiences
Beachside saunas, woodland retreats and wild swimming spots
Perfect for beginners and committed sauna lovers
Combines travel, wellbeing and the great outdoors
Brilliant inspiration for weekends away
A wonderfully different gift
Sauna lovers. Wild swimmers. Cold-water dippers. Weekend explorers. And the permanently chilly.
Get hot. Get cold. Feel fabulous. Repeat.