Yoga for Stiff Birds Book | Marion Deuchars | Mindfulness & Gift Book
- Description
Bring a little calm, movement and joy to your day with Yoga for Stiff Birds by acclaimed illustrator Marion Deuchars. This delightfully illustrated hardback combines gentle yoga, mindful breathing and charming humour, making it the perfect gift for anyone looking to stretch, relax and smile.
Featuring Bob the Bird in a series of expressive yoga poses, this beautifully designed book guides readers through simple breathing exercises, stretches and classic yoga postures in an accessible and light-hearted way. Whether you're a seasoned yogi or have never stepped onto a yoga mat before, Yoga for Stiff Birds offers an uplifting introduction to mindfulness and movement without taking itself too seriously.
Beautifully illustrated throughout, this makes a thoughtful gift for birthdays, wellbeing enthusiasts, yoga lovers, or anyone who deserves a moment of calm. It also makes a lovely coffee table book, bringing personality and positivity to any home.
Published by Thames & Hudson, this charming little book is as inspiring to display as it is to read.
Product Details
- Author: Marion Deuchars
- Publisher: Thames & Hudson Ltd
- Hardback
- 80 pages
- Dimensions: 180 × 130 mm
- Weight: 190 g
Perfect for gifting, Yoga for Stiff Birds is a joyful reminder that looking after your wellbeing can be simple, playful and wonderfully uplifting.