{"product_id":"yoga-for-stiff-birds-marion-deuchars-book","title":"Yoga for Stiff Birds Book | Marion Deuchars | Mindfulness \u0026amp; Gift Book","description":"\u003cdiv id=\"scope_book_description\" itemprop=\"description\"\u003e\u003c\/div\u003e\n\u003cp data-start=\"126\" data-end=\"426\"\u003eBring a little calm, movement and joy to your day with \u003cstrong data-start=\"181\" data-end=\"205\"\u003eYoga for Stiff Birds\u003c\/strong\u003e by acclaimed illustrator \u003cstrong data-start=\"231\" data-end=\"250\"\u003eMarion Deuchars\u003c\/strong\u003e. This delightfully illustrated hardback combines gentle yoga, mindful breathing and charming humour, making it the perfect gift for anyone looking to stretch, relax and smile.\u003c\/p\u003e\n\u003cp data-start=\"428\" data-end=\"844\"\u003eFeaturing Bob the Bird in a series of expressive yoga poses, this beautifully designed book guides readers through simple breathing exercises, stretches and classic yoga postures in an accessible and light-hearted way. Whether you're a seasoned yogi or have never stepped onto a yoga mat before, \u003cem data-start=\"724\" data-end=\"746\"\u003eYoga for Stiff Birds\u003c\/em\u003e offers an uplifting introduction to mindfulness and movement without taking itself too seriously.\u003c\/p\u003e\n\u003cp data-start=\"846\" data-end=\"1093\"\u003eBeautifully illustrated throughout, this makes a thoughtful gift for birthdays, wellbeing enthusiasts, yoga lovers, or anyone who deserves a moment of calm. It also makes a lovely coffee table book, bringing personality and positivity to any home.\u003c\/p\u003e\n\u003cp data-start=\"1095\" data-end=\"1199\"\u003ePublished by \u003cstrong data-start=\"1108\" data-end=\"1127\"\u003eThames \u0026amp; Hudson\u003c\/strong\u003e, this charming little book is as inspiring to display as it is to read.\u003c\/p\u003e\n\u003cp data-start=\"1201\" data-end=\"1220\"\u003e\u003cstrong data-start=\"1201\" data-end=\"1220\"\u003eProduct Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1221\" data-end=\"1344\"\u003e\n\u003cli data-section-id=\"17qyb3i\" data-start=\"1221\" data-end=\"1246\"\u003eAuthor: Marion Deuchars\u003c\/li\u003e\n\u003cli data-section-id=\"1q0re3\" data-start=\"1247\" data-end=\"1279\"\u003ePublisher: Thames \u0026amp; Hudson Ltd\u003c\/li\u003e\n\u003cli data-section-id=\"1rhjdq4\" data-start=\"1280\" data-end=\"1290\"\u003eHardback\u003c\/li\u003e\n\u003cli data-section-id=\"1enpfs0\" data-start=\"1291\" data-end=\"1301\"\u003e80 pages\u003c\/li\u003e\n\u003cli data-section-id=\"bdwuwd\" data-start=\"1302\" data-end=\"1328\"\u003eDimensions: 180 × 130 mm\u003c\/li\u003e\n\u003cli data-section-id=\"1p5uya5\" data-start=\"1329\" data-end=\"1344\"\u003eWeight: 190 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1346\" data-end=\"1496\"\u003ePerfect for gifting, \u003cstrong data-start=\"1367\" data-end=\"1391\"\u003eYoga for Stiff Birds\u003c\/strong\u003e is a joyful reminder that looking after your wellbeing can be simple, playful and wonderfully uplifting.\u003c\/p\u003e","brand":"Bookspeed","offers":[{"title":"Default Title","offer_id":42944939786340,"sku":"BSYoga123","price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0075\/4247\/2804\/files\/YogaforStiffBirds.jpg?v=1709059328","url":"https:\/\/www.madlilies.co.uk\/products\/yoga-for-stiff-birds-marion-deuchars-book","provider":"Mad Lilies","version":"1.0","type":"link"}